About Us

At Tranquility Nature Therapy, LLC our goal is to help you connect with nature, reduce stress, and learn some of the techniques of the Japanese practice of Shinrin-yoku, meaning "forest bathing" in Japanese.  Each of our classes will be unique and we will utilize different local parks and other outdoor green spaces to fully immerse ourselves in nature.

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I will have different themes for each nature therapy session so the classes can range from 30 minutes to 45 minutes.  Class time and dates are always posted here on my website under the Class Dates & Times section.  You can expect a mix of learning about connecting with the sites, sounds, and smells of nature to use in nature therapy as well as simple breathing and meditation techniques.

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These classes are not meant to be intense, they are meant to help you reduce stress and the busy day-to-day life stressors that we all face - whether at work or at home.  During some classes, we will be seated the entire time, and other times, we may enjoy a slow-paced walk of short distances.

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I welcome anyone and everyone to come out to my classes and enjoy nature therapy.  Nature therapy is intended for all ages, and all levels.  There is no restriction on who can attend - I welcome children and adults alike.

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Please reach out to me if you'd like to chat or would like any further information.

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To keep nature therapy accessible to all, each 30 to 45 minute class is only $10 which is paid at the time of the class with either cash or Venmo.